Run Squad - coming soon
FIRST SESSION FREE
2 sessions per week with an accredited Athletics Australia Coach
All sessions have a focus on form with warm-up, drills and cool-down
Session 1
Tempo run with pacing practice
Session 2
Interval session or hill practice
Casual - $10 per session
10 session pass - $80 (value $100)
Registrations essential.
Email: startlinecoach@gmail.com
Mums run - coming soon
FIRST SESSION FREE
1 session per week with an accredited Athletics Australia Coach
Coming soon - 9:30am Weekdays
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Running form and technique drills
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Run specific S&C
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Run mobility and stretching
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Regular Pacing practice
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regular Time Trail
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1 hour every week – bring a towel
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Casual run
Casual - $10 per session
10 session pass - $80 (value $50)
Registrations essential.
Email: startlinecoach@gmail.com
The Start Line - 8 week beginners - coming soon
Learn to enjoy running and reach your goal of running 5km
3 sessions per week with an accredited Athletics Australia Coach
Coming Soon
2 mornings and
1 night per week
8 week program for only $199 to reach your running goals.
Registrations essential.
Email: startlinecoach@gmail.com